Tag Archives: wellness

Same Symptoms, Different Brains: What a New MRI Study Means for Depression Care

For years, we’ve talked about depression as if it were one thing — with a standard checklist of symptoms and a trial-and-error path through treatment. A powerful new study challenges that idea in a big way. Using thousands of MRI scans from the UK Biobank, researchers found that people who share the same symptoms —Continue reading “Same Symptoms, Different Brains: What a New MRI Study Means for Depression Care”

Gaslighting vs. Compassionate Communication: The Impact of Our Words

We now have a clearer understanding of how language does more than “express” experience—it can organise it. In everyday interaction, word choice shapes what counts as real, reasonable, and worth responding to. This matters for mental health because psychological safety is not built only through intentions; it is built through repeated micro-moves in conversation: whatContinue reading “Gaslighting vs. Compassionate Communication: The Impact of Our Words”